Eye exercises help relieve eye fatigue, improve blood circulation and improve vision. General rules and recommendations. Vision training for adults and children.
Eye gymnastics to improve vision is equally suitable for adult patients and children. Find out what these manipulations are, how to perform them correctly.
How to restore vision yourself at home. Gymnastics for the eyes and exercises to restore vision with myopia and farsightedness. Proper nutrition and diet to improve eyesight.
Computers, smartphones, TVs significantly impair vision. Even young children develop unpleasant eye diseases. Then we will look at ways to restore vision with the help of folk remedies and correction of nutrition, as well as special gymnastics.
